MikeLilley2020 – Play Safe
The fun stuff
NSW Government
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  • Practicing physical exercises like bar with meditation. Meditation is a simple but very powerful way to achieve relaxation. Accumulated stress and tension are aging accelerators – are gradually disappearing.

    During the meditation, our breathing is slowing down, our blood pressure and heart rate decreases, and the stress hormone level decreases.…[Read more]


Could I have an STI?