After years of hard work, it’s finally time to let loose and celebrate. But as fun as schoolies can be, it’s important that you stay safe, including when it comes to sex. Use condoms The easiest way to practice safe sex? Use condoms. Condoms act as a physical barrier, preventing […]
What is STI testing? STI testing is the process of running medical tests to check for any sexually transmitted infections (STIs). It is quick, easy, and confidential. Most STI tests only require a blood test and either a self-collected swab or a urine sample. Why is STI testing important? […]
It’s Valentine’s Day National Condom Day! It’s no coincidence that Valentine’s Day and National Condom Day fall on the same day… but in terms of which one we’re celebrating, well, that’s a no brainer. Here at Play Safe, we’ll take any excuse to celebrate condoms, but today, on National Condom […]
After years of hard work, it’s finally time to let loose and celebrate. But as fun as schoolies can be, it’s important that you stay safe, including when it comes to sex. Use condoms The easiest way to practice safe sex? Use condoms. Condoms act as a physical barrier, preventing […]
What is STI testing? STI testing is the process of running medical tests to check for any sexually transmitted infections (STIs). It is quick, easy, and confidential. Most STI tests only require a blood test and either a self-collected swab or a urine sample. Why is STI testing important? […]
It’s Valentine’s Day National Condom Day! It’s no coincidence that Valentine’s Day and National Condom Day fall on the same day… but in terms of which one we’re celebrating, well, that’s a no brainer. Here at Play Safe, we’ll take any excuse to celebrate condoms, but today, on National Condom […]
World AIDS Day Ever wondered why you see red ribbons everywhere in early December? Well, it’s because of World AIDS Day. World AIDS Day takes place on the 1st of December each year and is all about showing support for people living with HIV, raising awareness about HIV prevention, testing […]
Home › Forums › Hanging Out › To lift or not to lift?
So I’ve been working out at for a while now lifting weights. I’m not amazing but I go alright. My max for a deadlift is 90kgs atm. The other day the trainer at the gym suggested I go in a weight lifting comp. I’m not sure thought. Thoughts? Anyone ever been in one?
If a trainer suggested it I’d go for it! Even if you don’t place, you’ll at least have the experience of doing it and you can suss out if it’s something you want to pursue.
@mak_trouble891That’s amazing to be asked…congrats! Afraid I have no practical weight lifting advice to offer though. The heaviest weight I lift is a cup of coffee 😀