Exploring the benefits and purpose of a dental dam Dental dams may not be trending across social media but could this lesser-known barrier method be a good option for you? What is a dental dam? A dental dam is a thin, stretchy piece of latex or polyurethane that can be […]
If you’ve been diagnosed with a sexually transmissible infection (STI), you might be feeling a bit overwhelmed, worried or unsure about what’s next. It might seem scary but getting an STI is not the end of the world. In fact, 4 million people in Australia will get an STI at […]
Have you ever been having sex and noticed that things were getting a bit…dry? It happens to the best of us and there’s a super easy solution. ENTER: lube. Honestly, lube does not get the love and attention it deserves. Not only can lube make sex feel more comfortable, but […]
The past five years have seen a concerning increase in the cases of syphilis across NSW. So here’s everything you need to know about who’s at risk, how to get tested and what to do if you have it.
Want to celebrate SEXtember but not sure where to start? Read this!
Your first time having sex can be a bit of an emotional roller coaster and some strange things may happen with your body too – most of the time, it’s nothing to be concerned about. So if you’re thinking about moving on to the next step, let’s help you prepare.
Enjoying a healthy and safe sex life is all about open communication and overcoming ‘problems’ together. So, uncomfortable conversations and ‘awkward moments’ are inevitable, in fact, they’re totally healthy and here’s why…
When used correctly condoms are over 98% effective, but it’s easy to make mistakes that could result in condoms breaking during sex.
By understanding the risks associated with sex – and doing what you can do to minimise them – you can protect yourself from sexually transmitted infections (STIs) and take control of your sexual health.
Here are our 4 C’s of safe sex – Consent, Condoms, Contraception, and Communication. Follow these four golden rules and you’ll have safe – and great – sex, every time.
Everyone knows what a condom is, but hands up if you’ve ever heard of the internal condom (also known as the female condom)? This lesser-known barrier contraceptive gets inserted into the vagina or anus before sex. Just like the condom you’re probably already familiar with, the internal condom protects against […]
Condoms are the only form of contraception that protect against STIs and unplanned pregnancy. Although most people have no problems using condoms, a small proportion of people can be allergic to materials they’re made from. Here’s what to do if you think you might be one of them. An allergic […]
Lubricant, or lube, increases pleasure for girls and guys, during sex, making sex more comfortable and enjoyable. Lube is used to decrease friction, which means sex with lube won’t be dry and uncomfortable. There are three main types of lube: Water-based lube Water-based lubes are the most common. They are slippery […]
No one likes to experience pain – especially in the penis! Let’s look at some of the reasons why you can feel pain in your penis, and the solutions for it. STIs can be a cause of genital pain. Chlamydia and gonorrhoea can cause discharge (pus that leaks out of […]
So you’ve just had sex, but the condom has disappeared? No need to freak out, here are a few steps you can take. Find the condom The first thing you should do is try to get the lost condom out yourself. If you were having PIV (penis-in-vagina) sex, it might […]
Want a session you’ll never forget? 1. Talk Talking about sex, makes the actual sex better. Share what you like and don’t like. 2. Laugh Let’s face it. Sex has its funny moments. Ever bumped your head? Fanny farted? Yep. There’s only one response. You know it. 3. Get tested […]
Talk First – how to talk about sex Whether you’re having sex for the first time or you’re about to sleep with a new partner, talking about sex isn’t always easy. In fact, it can feel pretty awkward. Talking is the best way to find out what YOU want and […]
Forget ‘going to the gym’, or ‘giving up chocolate’. How about a new year’s resolution that’s actually fun? Here are our top 5 resolutions for a healthy and better sex life in 2018. 1. Don’t be afraid to talk about S.E.X Whether you’re wanting to spice things up with your […]
Nurse Nettie is a sexual health nurse who has heaps of experience. She’s the perfect person to give you the very best advice for taking care of yourself and playing safe when it comes to sex. You can ask Nurse Nettie a question here. And trust us, no question is […]