World AIDS Day Ever wondered why you see red ribbons everywhere in early December? Well, it’s because of World AIDS Day. World AIDS Day takes place on the 1st of December each year and is all about showing support for people living with HIV, raising awareness about HIV prevention, testing […]
What is contraception? Contraception, also sometimes referred to as ‘birth control’, is something people can use when they want to have sex that can result in pregnancy, but do not want to become pregnant or have a baby. Understanding contraception and figuring out the best contraceptive method for you is […]
Exploring the benefits and purpose of a dental dam Dental dams may not be trending across social media but could this lesser-known barrier method be a good option for you? What is a dental dam? A dental dam is a thin, stretchy piece of latex or polyurethane that can be […]
World AIDS Day Ever wondered why you see red ribbons everywhere in early December? Well, it’s because of World AIDS Day. World AIDS Day takes place on the 1st of December each year and is all about showing support for people living with HIV, raising awareness about HIV prevention, testing […]
What is contraception? Contraception, also sometimes referred to as ‘birth control’, is something people can use when they want to have sex that can result in pregnancy, but do not want to become pregnant or have a baby. Understanding contraception and figuring out the best contraceptive method for you is […]
Exploring the benefits and purpose of a dental dam Dental dams may not be trending across social media but could this lesser-known barrier method be a good option for you? What is a dental dam? A dental dam is a thin, stretchy piece of latex or polyurethane that can be […]
If you’ve been diagnosed with a sexually transmissible infection (STI), you might be feeling a bit overwhelmed, worried or unsure about what’s next. It might seem scary but getting an STI is not the end of the world. In fact, 4 million people in Australia will get an STI at […]
Lubricant, or lube, increases pleasure for girls and guys, during sex, making sex more comfortable and enjoyable. Lube is used to decrease friction, which means sex with lube won’t be dry and uncomfortable.
There are three main types of lube:
Water-based lubes are the most common. They are slippery and need to be reapplied regularly. Water-based lubes can be used with sex toys, condoms and diaphragms. Try to avoid water-based lubes that contain glycerin, as this ingredient can cause yeast infections for some people.
Lube can be used for vaginal sex, anal sex, oral sex, masturbation, and mutual masturbation (hand jobs and fingering)
Silicone-based lubes can be used in water (showers, swimming pools, etc.). However, never use silicone-based lubes with silicone sex toys. This will cause the toy to break down. Silicone-based lubes don’t need to be reapplied as often as water-based lubes.
These include baby oil, massage oil, coconut oil, etc. These lubes can be a good choice for masturbation, but never use oil-based lubes if you’re using condoms. Make sure you only use water-based lube with condoms. Anything oil-based will weaken the latex and may lead to rips and tears.
For more info ring 1800 451 624 between 9am and 5:30pm Monday to Friday to talk to a sexual health nurse. It’s confidential and free if you call from a landline.
Vaginal pain during sex is more common than you might think. Here, we discuss the different causes of vaginal pain during sex, how you can address it with your partner, and how to know when it’s time to see a doctor. NON-MEDICAL CAUSES FOR VAGINAL PAIN DURING SEX Rough sex […]
Bottom, ring, anus, butt or arse… Whether male or female we all have one! And just like our genitals, our anus is very sensitive and can be part of sex. Anal sex is when an object is inserted into the anus (yours or someone else’s) during sex. It can range […]