What is a dental dam? How to use them and where to find them
Exploring the benefits and purpose of a dental dam
Dental dams may not be trending across social media but could this lesser-known barrier method be a good option for you?...
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National Condom Day
It’s Valentine’s Day National Condom Day!
It’s no coincidence that Valentine’s Day and National Condom Day fall on the same day… but in terms of which one we’re celebrating, well,...
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What is World AIDS Day
World AIDS Day
Ever wondered why you see red ribbons everywhere in early December? Well, it’s because of World AIDS Day. World AIDS Day takes place on the 1st of...
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Talking to your doctor about sexual health
Does the thought of talking to your doctor about sexual health give you butterflies or send a shiver down your spine?
Don’t worry, you’re not alone. It can be a...
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Safe sex between women
Women who have sex with women are wonderfully diverse. And sex between women is just as diverse. The risk of getting an STI or HIV depends on what kind of...
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Sydney World Pride 2023
If you’re like us, you can’t wait to celebrate the first ever Sydney WorldPride, whether you’re going to be marching in the parade or attending one of the 200+ events...
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Keeping your genitals healthy
Getting to know your genitals and knowing how to care for them is super important. Not only does it allow you to keep them healthy, it also means that if...
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Dealing with sexual anxiety
Whether you’re new to sex or pretty experienced, sexual anxiety is real and can impact you at any stage. But never fear, we’ve put together some info to help you...
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Guess who’s back, back again…Syphilis
You may think of syphilis as an infection that affected people back in the days of Henry VIII, but we’re here to tell you that syphilis is not only alive...
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Why do we have pubic hair?
Pubes, bush, carpet, map of tassie, rug – whatever you call it, pubic hair can be a divisive issue. Whether you choose to treat your pubic hair like a work...
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6 things we wish sex ed had taught us
With consent education becoming mandatory for schools in NSW and VIC, we thought it would be worth revisiting sexual education as a whole. Whether you graduated in the early 00’s,...
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Awkward sex ‘problems’ that are actually totally normal
A fulfilling sex life doesn’t look the same for everyone. Some love the intimacy of an exclusive relationship, others enjoy experimenting with different sexual partners. There’s no ‘right’ way to...
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What’s the difference between an STI and an STD?
STI stands for sexually transmissible infection. That last word makes all the difference because most of the bacteria or viruses passed on through sex are actually infections, not diseases.
Asymptomatic...
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Safe sex for young people: how to protect yourself from STIs
By understanding the risks associated with sex – and doing what you can do to minimise them – you can protect yourself from sexually transmitted infections (STIs) and take control...
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The 4 C’s of safe sex
When people hear ‘safe sex’ they usually think about protecting themselves and partners from unplanned pregnancies and sexually transmissible infections (STIs). But we reckon that safe sex means much more...
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Is it normal to bleed after sex?
Bleeding from inside the vagina after penetrative sex is called post-coital bleeding, and is more common than you might think. There are plenty of reasons why it might be happening...
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Internal condoms
Everyone knows what a condom is, but hands up if you’ve ever heard of the internal condom (also known as the female condom)? This lesser-known barrier contraceptive gets inserted into...
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Am I addicted to Porn?
The internet has made porn more accessible than ever before. One quick search and you have a host of pornographic material – no matter your taste – available within seconds....
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How to put a condom on without being awkward
Condoms. They’re the only contraception that protects against both unwanted pregnancy and STIs, yet they can cause people a whole lot of stress when it comes to putting them on...
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Can pre-cum get you pregnant?
...
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Can I get an STI from that?
Sex is great. But also kinda confusing sometimes. What risks are there for different kinds of sex? And how do you stay safe and take control of your sexual health?...
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When can you stop using condoms with a partner?
When someone chooses to be in a monogamous relationship, they might start thinking about stopping the use of condoms during sex. It might be for reasons of trust, lust, or...
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Sex on your period. Everything you need to know.
Sex on your period will undoubtedly be messy, but can also be enjoyable. In fact, there’s absolutely nothing wrong with having sex during this time. But… there’s a few things...
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Does anxiety impact your sex life?
Sexual health isn’t just about STIs. It’s also about feeling safe in your own body, being able to experience pleasure, and being confident to make decisions that are right for...
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How to talk about STIs
Want to ask your partner to get an STI test? Or let someone know you’ve got an STI? Talking about STIs isn’t always easy – here’s some advice to make...
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Emergency Contraceptive Pill (The morning after pill)
The Emergency Contraceptive Pill (ECP) AKA ‘The Morning After Pill’ can be taken to reduce the risk of pregnancy after unprotected sex. That means, if you’ve had sex and the...
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Sex toys
Sex toys can bring extra fun to masturbating and sex. They’re not just for using alone – they’re also a lot of fun to use with someone else too.
Sex...
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Pain in the penis
No one likes to experience pain – especially in the penis! Let’s look at some of the reasons why you can feel pain in your penis, and the solutions for...
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Where did the Condom go?
So you’ve just had sex, but the condom has disappeared? No need to freak out, here are a few steps you can take.
Find the condom
The first thing you...
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Pregnancy Choices
Whether you expected it or not, finding out you are pregnant can be a shock. You are probably finding that you will go through a whole range of feelings. Whatever...
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10 ways to be better in bed – via GIF
Want a session you’ll never forget?
1. Talk
Talking about sex, makes the actual sex better. Share what you like and don’t like.
2. Laugh
Let’s face it. Sex has...
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Vaginal pain during sex
Vaginal pain during sex is more common than you might think. Here, we discuss the different causes of vaginal pain during sex, how you can address it with your partner,...
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The Big O… Orgasms!
Let’s talk about the big O – Orgasms!
What is an orgasm?
Having an orgasm or “coming” is what happens when you hit your sexual climax.
It’s an intense feeling...
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How to play safe – online dating
Grindr, Tinder, Twitter, Facebook, Instagram, Snapchat… dating apps and social media platforms have made it easier than ever to meet new people.
As with traditional dating, you want to keep...
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Hepatitis – everything you need to know
So what is Viral Hepatitis?
Hepatitis is a viral illness that makes the liver sick. The three most common types are: A, B and C. Because of the job the...
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Visiting a Youth Health Service
A Youth Health WHAT?
What is a Youth Health Service? And what should you expect when you visit one?
A Youth Health Service is a FREE, SAFE, & CONFIDENTIAL place...
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Pubic lice
Let’s talk about Pubic Lice (aka crabs).
What are Pubic Lice?
Pubic lice are tiny insects that generally live on the pubic hair around the genitals. They can sometimes attach...
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World AIDS Day
What’s World AIDS Day?
Held worldwide on 1st December each year, World AIDS Day provides an opportunity for everyone to:
Remember those who lost their lives to HIV and AIDS...
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Thrush
It can often make women feel embarrassed, miserable and even dirty. But thrush, also called Candidiasis, is more common than you think!
It happens in around 50% of women at...
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Wrap your tool
We’re all told time and time again to use condoms to reduce the chance of pregnancy and STIs. But it’s not very often we’re told how they work.
Body fluids...
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Vagina 101
There’s a lot of confusion about what the vagina ‘should’ look, feel or smell like. So, here are some simple facts (vagina 101) to clear the rumours.
The vagina is...
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Boobs 101
Jugs, sweater stretchers, airbags, tits, hooters, lung protectors, bongos, knockers, melons, gazongas, frost detectors, honkers, fun bags, boobs, bazookas, boobies… BREASTS!
Young women often worry about their breasts. Are they...
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Masturbation
As a sexual health nurse, a lot of people tell me they wish they could have more sex, more often… But without getting an STI or becoming pregnant. Sound appealing?...
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Small word. Big expectations.
SEX. It’s amazing how such a small word can seem so huge. Sex can make us feel curious and excited. It can also make us nervous, embarrassed, and clueless....
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