To lift or not to lift? - Play Safe Forum Topics

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What is a dental dam? How to use them and where to find them

Exploring the benefits and purpose of a dental dam Dental dams may not be trending across social media but could this lesser-known barrier method be a good option for you? What is a dental dam? A dental dam is a thin, stretchy piece of latex or polyurethane that can be […]

Been diagnosed with an STI? Now what?

If you’ve been diagnosed with a sexually transmissible infection (STI), you might be feeling a bit overwhelmed, worried or unsure about what’s next. It might seem scary but getting an STI is not the end of the world. In fact, 4 million people in Australia will get an STI at […]

Why we love lube (and you will too)

Have you ever been having sex and noticed that things were getting a bit…dry? It happens to the best of us and there’s a super easy solution. ENTER: lube. Honestly, lube does not get the love and attention it deserves. Not only can lube make sex feel more comfortable, but […]

Visit the blog

What is a dental dam? How to use them and where to find them

Exploring the benefits and purpose of a dental dam Dental dams may not be trending across social media but could this lesser-known barrier method be a good option for you? What is a dental dam? A dental dam is a thin, stretchy piece of latex or polyurethane that can be […]

Been diagnosed with an STI? Now what?

If you’ve been diagnosed with a sexually transmissible infection (STI), you might be feeling a bit overwhelmed, worried or unsure about what’s next. It might seem scary but getting an STI is not the end of the world. In fact, 4 million people in Australia will get an STI at […]

Why we love lube (and you will too)

Have you ever been having sex and noticed that things were getting a bit…dry? It happens to the best of us and there’s a super easy solution. ENTER: lube. Honestly, lube does not get the love and attention it deserves. Not only can lube make sex feel more comfortable, but […]

Talking to your doctor about sexual health

Does the thought of talking to your doctor about sexual health give you butterflies or send a shiver down your spine?
Don’t worry, you’re not alone. Here’s our top tips to make chatting to your doctor about sex a whole lot easier.

This topic has 2 replies, 3 voices, and was last updated 5 years, 6 months ago by ekoorb9.

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February 28, 2018 at 11:36 am #106565

mak_trouble891
Participant

0

So I’ve been working out at for a while now lifting weights. I’m not amazing but I go alright. My max for a deadlift is 90kgs atm. The other day the trainer at the gym suggested I go in a weight lifting comp. I’m not sure thought. Thoughts? Anyone ever been in one?

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March 3, 2018 at 11:21 am #112580

Aunt_Flo
Moderator

0

If a trainer suggested it I’d go for it! Even if you don’t place, you’ll at least have the experience of doing it and you can suss out if it’s something you want to pursue.

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March 5, 2018 at 1:46 am #112581

ekoorb9
Keymaster

0

@mak_trouble891That’s amazing to be asked…congrats! Afraid I have no practical weight lifting advice to offer though. The heaviest weight I lift is a cup of coffee 😀

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