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  • #106351
    Aunt_FloAunt_Flo
    Moderator
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    Sometimes, thing can get a bit much and I just find myself spiralling into stress. I try to talk to friends, practice mindfulness, or listen to music.

    How do you guys cope when you’re feeling stressed?

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    #109936
    Curiosity
    Participant
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    Depends what type of stress, I either make a list, go for a run to clear my head or listen to relaxation music. There is some great relaxation music on Soundcloud I used to listen to that in the background when doing assignments

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    #109937
    mak_trouble891
    Participant
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    I agree with @Curiosity, I like to arrange and prioritise things into a list, I also find exercise really helps, especially lifting weights, music or even just a good cup of tea and a hot bath. It just depends on why I’m stressed 

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Could I have an STI?