World AIDS Day Ever wondered why you see red ribbons everywhere in early December? Well, it’s because of World AIDS Day. World AIDS Day takes place on the 1st of December each year and is all about showing support for people living with HIV, raising awareness about HIV prevention, testing […]
What is contraception? Contraception, also sometimes referred to as ‘birth control’, is something people can use when they want to have sex that can result in pregnancy, but do not want to become pregnant or have a baby. Understanding contraception and figuring out the best contraceptive method for you is […]
Exploring the benefits and purpose of a dental dam Dental dams may not be trending across social media but could this lesser-known barrier method be a good option for you? What is a dental dam? A dental dam is a thin, stretchy piece of latex or polyurethane that can be […]
World AIDS Day Ever wondered why you see red ribbons everywhere in early December? Well, it’s because of World AIDS Day. World AIDS Day takes place on the 1st of December each year and is all about showing support for people living with HIV, raising awareness about HIV prevention, testing […]
What is contraception? Contraception, also sometimes referred to as ‘birth control’, is something people can use when they want to have sex that can result in pregnancy, but do not want to become pregnant or have a baby. Understanding contraception and figuring out the best contraceptive method for you is […]
Exploring the benefits and purpose of a dental dam Dental dams may not be trending across social media but could this lesser-known barrier method be a good option for you? What is a dental dam? A dental dam is a thin, stretchy piece of latex or polyurethane that can be […]
If you’ve been diagnosed with a sexually transmissible infection (STI), you might be feeling a bit overwhelmed, worried or unsure about what’s next. It might seem scary but getting an STI is not the end of the world. In fact, 4 million people in Australia will get an STI at […]
Forget ‘going to the gym’, or ‘giving up chocolate’. How about a new year’s resolution that’s actually fun?
Here are our top 5 resolutions for a healthy and better sex life in 2018.
Whether you’re wanting to spice things up with your partner, about to get naked with someone new, or are thinking of having sex for the first time, don’t be afraid to talk about sex. From the ‘have you got a condom’ conversation to simply talking about what you do and don’t like – it’s so important. The more positive, honest, and straight-forward you can be, the better sex you’ll have.
The key to having great sex is knowing what you want and not being afraid to ask for it. Maybe you already know what you like? If not, it’s a great chance to experiment with your partner and see what really turns you on. No partner? Experiment with yourself (masturbation is good for you). If you love something a partner is doing – let them know. If you don’t, don’t be afraid to say something. The recipe for awesome sex = sorted.
Everyone has hang ups about what they look like – my ‘bum’s too big’, my ‘tummy isn’t flat’, ‘I haven’t got a six-pack’. Remember that people come in different shapes and sizes and if you’re having sex with someone they obviously find you attractive. Be confident in yourself and the sex will only get better.
Did you know that many Sexually Transmissible Infections (STIs) show no symptoms? That means you could be infected and not know it. The best thing you can do for your health – and the health of your partner/s – is to be tested regularly. And the best news is that it’s quick, free, and easy.
And by ‘own the condom’ we don’t just mean carry one. We mean truly own the decision to carry and use a condom. Why? Because condoms are the only form of protection that can help stop the transmission of STIs and at the same time prevent unplanned pregnancies. Meaning you can focus on the fun stuff – the sex itself! Find out more about how to use condoms and where to get them.
Have a question about your sexual health? Call 1800 451 624 between 9am-5.30pm Monday to Friday to talk with a sexual health nurse. It’s confidential and free if you call from a landline. Or why not ask Nurse Nettie a question?
As a sexual health nurse, a lot of people tell me they wish they could have more sex, more often… But without getting an STI or becoming pregnant. Sound appealing? Well, there’s a way! It’s 100% risk free and is available anytime, regardless of whether you have a partner around. What is this super sex secret I […]
Here are some facts about condoms that you probably didn’t know… Condoms aren’t always made of latex Some of the first condoms ever used were made of animal guts. True! Now, most condoms are made of latex, which is a type of rubber. But there are also condoms made of […]